Frequently Asked Questions

We are located inside the Athletic Outcomes fitness studio at 2301-A E Riverside Dr #50, Austin, TX 78741.

Onyx is a cash-pay, out-of-network practice. We do not bill your insurance.

We believe that our clients deserve high-touch, one-one-one service that is not limited by typical insurance constraints. We provide our clients with more support and resources than the typical physical therapy experience.

We provide invoices for all visits that may be used to seek out-of-network reimbursement depending on your specific insurance plan.

Use this Insurance Benefits Worksheet to find out your Out-of-Network Physical Therapy benefits.

We accept credit cards, cash, check, or FSA/HSA.

*Last updated 01/01/2024

Initial Assessments | $249

Physical Therapy and Performance Training | from $89 to $249 depending on your needs

Online Performance Coaching | from $349 per month

We offer packages and memberships which provide access to lower rates.

We can treat you for 2 weeks without a prescription for physical therapy.

After 2 weeks, Texas law requires a referral from a physician, nurse practitioner, PA, or chiropractor to continue physical therapy.

If you have a primary care provider, we will work with them to obtain a referral. If you do not have a primary care provider, we will help you find one to get a referral quickly and affordably.

If you are asymptomatic and are receiving health and wellness or sports performance services, then you do not need a prescription for physical therapy.

I combine performance coaching and physical therapy expertise to provide a science-backed approach that prioritizes strength, power, and durability while addressing individual injury risk factors. My programs are designed not just for results but for long-term resilience and performance longevity.

I am a Doctor of Physical Therapy and Performance Coach, specializing in return-to-sport rehab and high-performance training. I’ve worked with athletes across multiple sports, from combat sports to field sports, helping them recover from injuries, optimize performance, and stay competitive.

I primarily work with:

• Athletes (youth, high school, collegiate, and professional)

• Combat sport athletes (BJJ, wrestling, MMA, Judo)

• Former athletes looking to stay strong and active

• Active adults who want to train like athletes

No! While I specialize in working with athletes, I also train former athletes and active individuals who want to stay strong, athletic, and injury-resistant. My approach is tailored to your goals, sport, and lifestyle.

I take an evidence-based approach, combining movement analysis, strength training, mobility work, and load management to minimize injury risks while improving speed, power, and durability. My programs don’t just get you strong—they keep you in the game.

• Online Coaching provides customized programming, video analysis, and regular check-ins—all delivered through an app, allowing you to train anytime, anywhere.

• In-Person Coaching offers hands-on coaching, movement corrections, and real-time feedback, ideal for those who want live guidance in their training.

Yes! I offer a free discovery call to discuss your goals, training history, and how I can help. You’ll get a clear idea of whether we’re a good fit before committing. Click the link above!

Online coaching is fully customized and delivered via Everfit, where you’ll receive your training plan, track progress, upload videos, and get feedback from me. We also have weekly check-ins to ensure adjustments are made as needed.

• Customized strength & conditioning program

• Video movement analysis & feedback

• Progress tracking

• Weekly check-ins & adjustments

• Direct communication & support

Yes. Group Coaching is delivered via TrainHeroic mobile app. This program is less-individualized and built as more of a general strength and conditioning program.

I use [Everfit (for 1-on-1 clients) and TrainHeroic (for group coaching)], where all your workouts, check-ins, and feedback will be managed.

I review your progress and adjust your plan weekly based on check-ins, video analysis, and training performance to keep you progressing efficiently.

Yes! You can upload videos directly in the app, and I’ll provide detailed technique breakdowns and corrections to optimize your performance.

No problem! I modify your program based on your gym setup, available equipment, and training environment so you can train effectively anywhere.

You’ll log all workouts in the app and complete a weekly check-in form, allowing me to review progress and make necessary adjustments.

You’ll have direct access to me via the app, with weekly feedback and check-ins. 1-on-1 coaching clients also get monthly coaching calls for deeper discussions.

I recommend a minimum 3-month commitment to see real progress, but you can stay as long as you want.

I don’t offer free trials, but I do provide a money-back guarantee within the first 14 days if you’re not satisfied.

Address: 2301-A E Riverside Dr #50, Austin, TX 78741

Each session is structured around your specific goals and includes:

• Warm-up & movement prep

• Strength & power development

• Sport-specific conditioning

• Injury risk reduction strategies

Yes! Many of my athletes train in-person when possible while using online coaching to stay on track between sessions.

I require at least 24-hour notice for rescheduling; otherwise, the session will be forfeited with full charge.

I focus on sports injuries, post-surgical rehab, ACL recovery, shoulder issues, and chronic pain management for active individuals.

Unlike standard PT, my approach integrates performance training, strength coaching, and return-to-sport progressions—not just rehab exercises.

Absolutely! I work with high-performing athletes and active individuals to reduce injury risks and optimize training longevity.

No, I operate on a cash-based model, which allows for higher-quality, personalized care without insurance restrictions. You may still use your insurance benefits by submitting your invoices to your insurance to request reimbursement based on your Out-of-Network Benefits.

If you’re dealing with pain or an injury that limits training, PT is the best route.

If you’re healthy but want to get stronger, faster, or more durable, performance coaching is the way to go.

Yes! I provide objective performance testing and phased return-to-sport programming to ensure a safe transition back to competition.

Generally, a 6-12 month phased approach covering:

• Strength & power restoration

• Reactive agility & sport-specific drills

• Return-to-competition prep

*Programs are created on a case-by-case basis uniquely for each athlete.

Fee Schedule

*updated 12/11/2024

IN-PERSON and ONLINE

COMPLIMENTARY DISCOVERY CALL

• Per session | 30 minutes | $0

INITIAL ASSESSMENT

• Per session | 75 minutes | $249

PHYSICAL THERAPY

• Per session | 60 minutes | $199

3 month packages:

• 8-pack| $179/session

• 12-pack | $175/session

• 18-pack | $169/session

PERFORMANCE TRAINING

• Per session | 60 minutes | $199

3 month packages:

• 8-pack| $179/session

• 12-pack | $175/session

• 18-pack | $169/session

WELLNESS

• Per session | 30 minutes | $99

• 6-pack | $89/session | $534 total

• 12-pack | $79/session | $948 total

ONLINE PERFORMANCE COACHING |

• Monthly | $399

• 6-month membership | $359/month

• 12-month membership | $319/month

CONCIERGE SERVICES (we come to you)

• INITIAL ASSESSMENT | $339

• PHYSICAL THERAPY | 60 minutes | $299

• PHYSICAL THERAPY | 90 minutes | $369

• PERFORMANCE | 60 minutes | $299

• PERFORMANCE | 90 minutes | $369

*Monthly memberships available by request.

Yes, I offer flexible payment plans for long-term coaching.

I offer a 14-day money-back guarantee for online coaching but no refunds after that.

Sessions require 24-hour notice for rescheduling. Same-day cancellations will be billed at the full rate.